Joy: Well-being through internal peacefulness.
Happiness & joy
Nowadays, Happiness is the quest most people are in for. We often think Happiness is the response to human mental stability. However, Joy is another emotion people don’t talk enough about. Moments bringing Happiness to each one of us are the basis of human-being mental health stability, as we all need a minimum of positivity in our lives. Yet, between both, Joy is definitely more impactful.
Control
You see, Happiness is an ephemeral positive emotion that comes to you after good news for example, or any external event. In opposition, Joy is a long-lasting feeling, which lasts in time.You do not control Happiness whereas Joy is all about control. Happiness comes and goes at random times with random events, whilst Joy is an attitude and a specific way of living your life by keeping smiling.
But even though they are two distinct senses, both are essential to our brain in the quest of a healthier mental state.
Intrex
This is why we have created Intrex, the website based on well-being and mental health. Intrex is the combination of both worlds ; internal and external qualities bringing you Happiness and eventually, leading you to Joy.Intrex is the new website based on mental health. Our website will help you have a better control over your feelings and emotions as well as acquiring new psychological, physical and social skills at the same time.
Two perspectives
To be able to help you with this, Intrex will take both perspectives: on the one side, the typical introvert’s point of view, focusing on your spirit and interior principles, and on the other side, the typical extrovert’s point of view, working on your approach to others, the world, and anything that could impact your sociability.Therefore, our website will be divided into two parts:
- IN, the part dedicated to inward qualities and psychological control.
- EX, the other part assigned to outward qualities and social impact.
Presentation
Post examples will be the following:- In the introvert section, there will be posts including “Pursuing your goals” and “Erase stress”.
- In the extrovert section, you will find posts such as “Have a better expression” or “Work your sociability”.
In terms of publication rate, there shall be 1 topic/a week, divided into 3 separate posts. Each week, we’ll work on a different thematic. One week we’ll post on IN, the other we’ll post on EX. From there, you can work on both perspectives. Intrex will be offering a 100% free entry to the website. You will have a free public access to each post and section.
Settings
Intrex will also be working in collaboration with affiliate partners. We'll therefore be showcasing products related to our topics which we think could help you.You also have our e-mail address available if you wish to express your opinion about Intrex. This will also be the way you can report any sort of problem you encounter to us.
If you have any other problem or opinion you want to share with us, you can also send us a message on:
- Our Email: intrex.2021@gmail.com
- Our Instagram: @intrexmentalhealthpage
- Our Facebook: @Intrex's Mental Health Page
IN, to work on yourself
EX, to work on your approach to others